Welcome to my site. My name is Bernard. I want to use this site to talk about embracing religion and spirituality during difficult times. When hardship and loss occurs throughout life, it is tempting to disregard the comfort that religion provides. The reasons for turning away from spirituality are too numerous to list, but they are all unnecessary. I will share information about reinforcing your beliefs as difficulties occur. I hope you can use the information shared on this site to keep your beliefs and faith alive and acquire comfort from those sources of support. Thank you for visiting my site.
If you are trying to really move forward in your life after a tragedy, it's important that you first and foremost allow yourself to process it. You will need to come to grips with your loss both spiritually and mentally. If you happen to subscribe to Jewish beliefs, there are certain matters you need to be aware of when it comes to mourning.
Here's how you can honor your spiritual beliefs and mental health while working through the loss of a loved one.
Hold a kaddish service and stay faithful to the prayers and practices
It's important that you learn the ins and outs of kaddish service since this is a tenet of the Jewish mourning process. Kaddish is a prayer of mourners that both commemorates the life of the person who died, and gives you and your relatives some peace and understanding during this difficult time.
Plan out the service so that everyone knows the prayer, says it correctly, and receives a copy of it to take with them and recite on their own time. You can make this prayer a regular part of your practice and your process of getting through this difficult time. Make sure that you say it every day and actually think about the words and what sort of strength you are hoping to manifest.
Get the help of a therapist and stick with your family to go through the mourning process
You will also need to do your due diligence and work through the healing process on your own terms. One of the best ways to do this is by realizing that you need help. You can touch base with a therapist that can help you out and they can speak to you on a regular basis. By scheduling an appointment with your therapist at least once per week, it will help you as you go back to work or school, and back to your everyday life.
A therapy session can cost you between approximately $60 per session and $120 per session. Give yourself the chance to heal and compartmentalize your grief so that you can take the mystery out of what you are feeling. The more that you work toward understanding, the more open and aware you will be toward the healing process.
If you want to get the most out of your mourning process, consider these tips and get the spiritual and mental help that you need.Share
29 October 2019